Friday, October 8, 2010

Size 16 to 10 in 5 months

I started my current weight loss journey on May 1st, 2010. I know the scale says I have lost 32 lbs but when I look in the mirror I see little difference and a lot more weight I need to lose. I knew I had been able to fit in a size 10 pair of jeans this last week but I still could not see the difference. Then I took a picture from April 2010 and put it next to a picture taken Oct 3rd, 2010 and had an Oh WOW!!! moment.

Picture

Sunday, October 3, 2010

Volunteers Needed

Volunteers needed for a video taped Health
teaching session.



Are you overweight & diabetic?


 


Are you interested in learning more
about eating healthy to lose weight and control you diabetes?


 


Are you willing to be in a video of the
teaching session?


 


Hi,


 


        My name is Sheri Lavadour, RN and I am in school working on my master’s
degree. I need to do a 30-45 minute teaching session with a cultural group for
me class in order to pass. If you are interested please email me. The Video
will be filmed in late November and the video will mainly be of me teaching you
but will also show the students in the class and there will be a question and
answer segment.


       


        Please email me with you
age, type of diabetes, and any other health information you are interested in
learning. Also please let me know if you have any cultural or religious needs I
will need to consider for the session.


 


Thank you